How to get glowing and beautiful skin

Who does not want glowing and beautiful skin. Your skin tells much about you. Oily, dry or pros in skin looks odd and it effect your self confident and personality. Body Color complexion does not matter but what really matter is glow in your skin, fresh and healthy looks in your face when you interact with someone.

Beautiful skin secrets and tips

  • Drinking water everyday : It is the most recommended and natural way to get active and glowing skin. Water clear out the impurities within the body, it filters and flush out toxins quickly. Drinking 6 to 8 glasses of water a day improves yours health and skin  
  • Proper sleep : When you don't get  a proper sleep you become rough, frustrated as well as your skin look swollen and pale. Improper sleep can become a serious issue that can affect your mental health. You should start a habit of sleeping 6 to 7 hours to get beautiful skin and glow.
  • Wash your face before bed time : Face absorbs more unseen dirt than everyday, make habit of washing face before going to bed.
  • Eating healthy food : Try to eat fruits and green vegetables more as they are filled with vitamins and other proteins that will make your skin look young and beautiful.
  • Avoid junk foods : Try less to consume those food that contains sugar and salt. Eating to much slat and sugar contained foods can make your face look bloated.
  • Exercises : Daily workout is necessary as exercise increases blood flow, make body stronger, actives your inner beauty, adds extra glow to your skin.
  • Try to use less cosmetic : All cosmetics contains chemical and using much chemical products can cause bad impact for skin. Just use body lotion in your face before going to bed and soon you will be happy to see glow in your skin.
  • Clay mask : Try using clay mask once in a week. As clay absorbs bacteria and other impurities form the skin. 

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